I’d love to see you in class!
All classes are a unique blend of gentle movement, breath work, and guided meditation. Designed for the basic beginner at any age, classes enhance the flow of energy in the body for health and vitality and are themed around yoga philosophy, mythology, and astrology.
Monday: 6:00 p.m. Yoga Foundations at Yoga Liberty
Tuesday: 10:00 a.m. Gentle Yoga at Yoga Liberty
Tuesday: 5:30 p.m. Yoga Flow at Yoga Liberty
Wednesday: 12:00 p.m. Qi Gong at Aurora Health and Fitness
Wednesday: 2:00 p.m. Chair Yoga at Yoga Liberty
Thursday: 10:00 a.m. Yoga Foundations at Yoga Liberty
Thursday: 3:30 p.m. Gentle Yoga at Aurora Health and Fitness